StrongFirst Books, Deadlift Dynamite | Deadlift Dynamite will take you from your first steps in the iron game to as far as you are willing to go—all the way to world class if you have what it takes. You will learn: 1,000-pound deadlift technique, painstakingly deconstructed—just “copy and paste” Championship power squat and bench press skills, obsessively detailed Programming: highly ...
StrongFirst App | StrongFirst
https://www.strongfirst.com/app/
The StrongFirst App is a dynamic and comprehensive fitness application designed to promote strength, resilience, and overall physical well-being using kettlebells, barbells, or bodyweight movement standards. It brings the world-renowned StrongFirst methods and principles to your fingertips, providing you with a variety of tailored programs to suit your individual fitness goals. PERSONALIZED ...
Shop Kettlebell Instructor SFG II, Singapore, Singapore—September...
Apr 30, 2026 · StrongFirst Kettlebell Instructor SFG II, Singapore, Singapore—September 26-27, 2026 | Early Price—Save $200 when you register from April 30, 2026 through July 28, 2026—pay only $1095 Standard Price of $1295 available now and ends September 12, 2026 Late Price of $1395 begins September 13, 2026
StrongFirst Kettlebells, StrongFirst® Kettlebell | The Russian kettlebell is a complete, no-compromise, extreme hand-held gym. Ours is as tough as the people who train with it. Designed and manufactured to the exacting standards you would expect from tools specced out for elite athletic and military use. Gravity cast E-Coated A finish that is chip and rust resistant A handle that strikes the ...
Shop Books, Reload | StrongFirst
https://www.strongfirst.com/shop/books/reload/
StrongFirst Books, Reload | Where do you go next when your strength gains hit the wall? Reload takes one of history’s most successful strength training methodologies and shows you how to customize it—and makes it nearly foolproof. Get your barbell strength blueprint: Build a custom power cycle that matches your rate of adaptation—almost guaranteed to prevent undertraining or overtraining ...
StrongFirst Custom Strength Plans, Plan Strong™ Custom Designed Strength Plan | WARNING: NOT FOR BEGINNERS! Get strong with the most powerful and sophisticated system in history. Plan Strong™ is a strength training system faithfully adapted from the Soviet weightlifting methodology that produced records that still stand decades later. Make significant, continuous, reliable strength gains ...
The School of Strength | StrongFirst
https://www.strongfirst.com/
StrongFirst is a global provider of strength education. Our Instructors specialize in safe and effective kettlebell, barbell, and bodyweight training.
StrongFirst Bodyweight Instructor SFB, Montreal, Canada—August 29-30, 2026 | Standard Price of $1295 available now and ends August 15, 2026 Late Price of $1395 begins August 16, 2026
Shop Kettlebell Instructor SFG I, Philadelphia, PA—June 5-7 2026...
May 7, 2026 · StrongFirst Kettlebell Instructor SFG I, Philadelphia, PA—June 5-7 2026 | *10% discount available for U.S. military personnel, veterans, active-duty law enforcement officers, and first responders.
