Sugar-free condensed milk, Olivier salad with aquafaba, and Yubileynoye cookies without palm oil. 78% of people break their diets due to longing for familiar food. Find out how the industry is reassembling childhood without harming health.
Learn about the new nutrition principles 2026: 80-90% whole foods, protein norm 1.6 g/kg and gentle cooking methods. Analysis of trends and impact on health.
The market is moving from strict diets to longevity supplements and health support. Learn how GLP-1 are changing nutrition and where to invest. Read the trend analysis.
Main trends in nutricosmetics from Vitafoods Europe 2026: collagen, drinks instead of capsules, GLP-1 nutrition and personalization. Find out how the beauty-from-within market is changing.
Fibermaxxing is a new trend of maximizing fiber intake. We analyze the benefits, risks of isolated fiber, impact on the microbiome, and hidden health threats. Learn the truth about fibre maxxing.
Analysis of the trend toward whole foods instead of ultra-processed foods: the role of AI, political reasons, and consequences for the industry. Find out who wins.
From demonization of fats to chrononutrition: how dietary rules have changed over 10 years. New recommendations, intermittent fasting, and smart carbohydrates. Learn the key insights.
The Nutritional Outlook conference in New Jersey legitimized the gut-ovarian axis and vaginal microbiome. Learn about new products and trends in women's health. Read the analysis.