Natural Energy
The red eyes of an IT professional have long been a saying. For a variety of reasons, a healthy sleep is not one of the benefits of this type of activity.
Immediately make a reservation, I do not approve of this at all. A person must sleep at least eight hours a day, otherwise his health and performance will deteriorate. Despite his disapproval, the last two months have to work sixteen hours a day and, as a result, regularly drink coffee and energy.
Below I offer a brief overview of natural power engineers. Despite the word “natural,” they should not be considered harmless. Even if you do not count an overdose, a bunch of other unexpected consequences are possible due to individual intolerance, interaction with drugs and the like.
The only doubtful advantage of natural power engineers over energy drinks can only be that I have never had any negative consequences from taking the first ones.
I will not talk about various exotic, such as guarana. Undoubtedly, there are many more effective than the natural stimulants mentioned here, but their low availability negates all other advantages. Accessible, I will consider those that can be found in a couple of hours in a large Russian city or having moved ten kilometers away from it.
Undoubtedly, many natural stimulants are simply unfamiliar to me - I did not say that I am an expert on herbalology. I repeat, only available are listed here. I am sure that everything that I missed, people who are more erudite will write in the comments.
To use decoctions and tinctures of herbs in their pure form is a rather dubious pleasure, therefore I recommend making them with tea.
Eleutherococcus is
sold in most pharmacies in the form of tinctures and thousands more of various dubious pills. Take the tincture definitely, but the pills - for no reason. In commercial preparations, as a rule, various wild combinations of absolutely incredible substances of doubtful usefulness are added, such as an extract from bat testes, while charging a cost of thousands of percent.
It invigorates well, tastes good, adaptogen. An effective dose is two times higher than the recommended instruction.
Golden root / Rhodiola rosea
As well as eleutherococcus is easily bought in a pharmacy. As a rule, they sell tincture, but I also come across a couple of times dried rhizomes. Many fans of traditional medicine cultivated in the country. If you are able to identify this root by smell, it is better to take it on the market, they often sell mushroom pickers and similar personalities. It seems like natural or garden samples are better than pharmacy ones.
Stimulates nervous and cardiac activity, therefore abuse is undesirable.
Puerh
A widely advertised tea with a terrible taste and smell. Sold in tea shops and esoteric shops.
The effect is variable due to the fact that there are thousands of ways to brew it with different effects. Apparently, the easiest way is the most successful - leave for an hour in a thermos with boiling water. Not sure what differs from ordinary strong-brewed tea, but unlike it does not cause nausea.
Stimulates the development of a rich inner world
Thyme / Thyme
Grass with a very pleasant, sweet smell, remotely resembling mint. It is part of many fees, usually prescribed for colds and therefore familiar to many. Invigorates quite conditionally, but has a more valuable property - it contributes to awakening. Apparently, this is caused by phenols, similar in structure to camphor. A cup of sweet tea with thyme significantly adjusts to the working mood.
Sagan-Daila / White Wing / Adams Rhododedron
Perhaps the most powerful of the stimulants I know. Perfectly helps to stay on difficult nights. In pharmacies there is only part of the fees, but it is easily located in esoteric shops and markets. In extreme cases, ordered via the Internet.
Highly recommend for use.
Labaznik / Meadowsweet
Inflorescences with a pleasant floral smell with notes of pharmacy herbs are used. It is not a power engineer as such, but it has an excellent property - it accelerates the reversibility of energy exchange processes. In practice, this means that after a day of unloading wagons with sand, you can drink a couple of cups of decoction and get up in the morning not just as if nothing had happened, but with the feeling that there were not ten wagons, but one.
Ephedra / Ephedra
Containsblack magic ephedrine, which has a similar effect to adrenaline, but has a longer effect. The turnover is controlled, but perhaps you are growing. It is indirectly related to Article 228 of the Criminal Code, so I strongly do not recommend it. I bring this information for information and to prevent possible unintentional violation of the law.
Immediately make a reservation, I do not approve of this at all. A person must sleep at least eight hours a day, otherwise his health and performance will deteriorate. Despite his disapproval, the last two months have to work sixteen hours a day and, as a result, regularly drink coffee and energy.
Below I offer a brief overview of natural power engineers. Despite the word “natural,” they should not be considered harmless. Even if you do not count an overdose, a bunch of other unexpected consequences are possible due to individual intolerance, interaction with drugs and the like.
The only doubtful advantage of natural power engineers over energy drinks can only be that I have never had any negative consequences from taking the first ones.
I will not talk about various exotic, such as guarana. Undoubtedly, there are many more effective than the natural stimulants mentioned here, but their low availability negates all other advantages. Accessible, I will consider those that can be found in a couple of hours in a large Russian city or having moved ten kilometers away from it.
Undoubtedly, many natural stimulants are simply unfamiliar to me - I did not say that I am an expert on herbalology. I repeat, only available are listed here. I am sure that everything that I missed, people who are more erudite will write in the comments.
To use decoctions and tinctures of herbs in their pure form is a rather dubious pleasure, therefore I recommend making them with tea.
Eleutherococcus is
sold in most pharmacies in the form of tinctures and thousands more of various dubious pills. Take the tincture definitely, but the pills - for no reason. In commercial preparations, as a rule, various wild combinations of absolutely incredible substances of doubtful usefulness are added, such as an extract from bat testes, while charging a cost of thousands of percent.
It invigorates well, tastes good, adaptogen. An effective dose is two times higher than the recommended instruction.
Golden root / Rhodiola rosea
As well as eleutherococcus is easily bought in a pharmacy. As a rule, they sell tincture, but I also come across a couple of times dried rhizomes. Many fans of traditional medicine cultivated in the country. If you are able to identify this root by smell, it is better to take it on the market, they often sell mushroom pickers and similar personalities. It seems like natural or garden samples are better than pharmacy ones.
Stimulates nervous and cardiac activity, therefore abuse is undesirable.
Puerh
A widely advertised tea with a terrible taste and smell. Sold in tea shops and esoteric shops.
The effect is variable due to the fact that there are thousands of ways to brew it with different effects. Apparently, the easiest way is the most successful - leave for an hour in a thermos with boiling water. Not sure what differs from ordinary strong-brewed tea, but unlike it does not cause nausea.
Stimulates the development of a rich inner world
Thyme / Thyme
Grass with a very pleasant, sweet smell, remotely resembling mint. It is part of many fees, usually prescribed for colds and therefore familiar to many. Invigorates quite conditionally, but has a more valuable property - it contributes to awakening. Apparently, this is caused by phenols, similar in structure to camphor. A cup of sweet tea with thyme significantly adjusts to the working mood.
Sagan-Daila / White Wing / Adams Rhododedron
Perhaps the most powerful of the stimulants I know. Perfectly helps to stay on difficult nights. In pharmacies there is only part of the fees, but it is easily located in esoteric shops and markets. In extreme cases, ordered via the Internet.
Highly recommend for use.
Labaznik / Meadowsweet
Inflorescences with a pleasant floral smell with notes of pharmacy herbs are used. It is not a power engineer as such, but it has an excellent property - it accelerates the reversibility of energy exchange processes. In practice, this means that after a day of unloading wagons with sand, you can drink a couple of cups of decoction and get up in the morning not just as if nothing had happened, but with the feeling that there were not ten wagons, but one.
Ephedra / Ephedra
Contains