Suffering from heat

    Fasting on the topic of the day, having no air conditioning in the bedroom is dedicated.
    Sorry - there will be no pictures, liquid crystals in the camera boiled and evaporated.
    In order - in the morning we take a two-liter bottle, we collect water from the tap into it and put it in the freezer. Before going to bed, we get the resulting ice, wrap it in a terry towel and gently hug, going to bed. By the number of layers of a terry towel, we adjust the desired temperature of the doll.
    In the morning you wake up with a good sleep and unexhausted heat.
    You can do the same with a heating pad, put in the freezer in the evening and laid in a chair under towels in the afternoon. Just sit firmly, but not hot.

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