4 videos about procrastination

    8 years doing psychology. Started with personal efficiency, productivity, gtd. Even wrote a book.

    I decided to record a video about procrastination. Because the topic is simple, but a lot of information and everything looks complicated.

    I offer you 4 videos on YouTube. It contains 4 reasons for procrastination and what to do with them:

    - Competing tasks (4 minutes):

    - Reinforcement of garbage behavior (10 min)

    - Internal conflict (7 min)

    - Emotionally charged zones (12 min):

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