4 videos about procrastination
8 years doing psychology. Started with personal efficiency, productivity, gtd. Even wrote a book.
I decided to record a video about procrastination. Because the topic is simple, but a lot of information and everything looks complicated.
I offer you 4 videos on YouTube. It contains 4 reasons for procrastination and what to do with them:
- Competing tasks (4 minutes):
- Reinforcement of garbage behavior (10 min)
- Internal conflict (7 min)
- Emotionally charged zones (12 min):
I decided to record a video about procrastination. Because the topic is simple, but a lot of information and everything looks complicated.
I offer you 4 videos on YouTube. It contains 4 reasons for procrastination and what to do with them:
- Competing tasks (4 minutes):
- Reinforcement of garbage behavior (10 min)
- Internal conflict (7 min)
- Emotionally charged zones (12 min):