Smoker experience
Quitting smoking is unlikely to help, but not smoking can stimulate. But this is not for those who smoke and do not see any need to quit. As they say, smoke on health.
Common myths about smoking:
- Smoking helps to lose weight . Complete nonsense. I saw crowds of fat women who smoked for years, but did not get any worse. Men are also affected.
- Smoking helps to change the voice (in particular, to make it more masculine, rude). Often I heard this from young people with uncharacteristic for men high voice timbre. Smoking does have such an effect, but too slowly. Have to wait until old age. It is not worth it. Personally, my voice over 4 years has not changed.
- Smoking stimulates mental activity . It really is. The action lasts from 5 to 20 minutes. But for example, Glycine tablets provide much safer brain assistance and a longer effect, they are very cheap, taste good.
-Smoking enhances the intoxicating effect of alcohol , but you will have to pay for it with a more powerful hangover syndrome.
- It is widely believed among young people that smoking allows you to increase your status in the eyes of more influential people, which are available in all schools. So, in order to quit smoking you will need no less courage than in other ways to prove to other people that you are no worse than them.
- "I'm not smoking, I just try" . That is what I told myself before my four-year fight with smoking began.
- “You do not smoke and do not drink and die healthy”. Have you heard? My grandfather smoked all his life and recently died of lung cancer. I have seen that. I'm not really going to die, but in this context I want to die healthy.
Recommendations of the experienced
The most difficult thing is not to quit. “Quitting smoking is easy,” Mark Twain used to say, “I know I quit smoking many times myself.” The first three months are the most difficult, but after this period the obsessive desire to smoke passes. Those who smoke know that the first desire in the morning is to smoke.
Throwing is accompanied by increased appetite, the body begins to require a lot of water, a person becomes very irritable, unrestrained, can be accompanied by redness of the eyes, darkening of saliva and urine (the body is cleansed). Insomnia and growing self-esteem. During the casting period, it is recommended to refrain from drinking alcohol, since at such moments the desire to smoke is amplified.
Special tablets “Corrida” help a lot, they are in all pharmacies, they cost a penny, you need to take them if you want to smoke. It tastes nasty. After them, it’s not like smoking, I don’t want anything at all. The main thing is not to forget to take with you, it is better to stock up in several packs, put in pockets in everything that you go.
As an option, avoid smokers so that they do not remind and seduce once again. By the way, the water that the body requires also helps a lot, take a glass on your chest as soon as there is a desire to smoke, in the sense of a smoke.
Caution!
The victory over smoking is, of course, a success, but you should not relax. Be on the lookout. The longer the smoker has experience, the longer this habit will remind of itself even after years. Just one smoked cigarette will restore the "memory" of your body, and you will have to start all over again.
The desire to smoke will be as strong as before. But unlike the last time, self-confidence will live in you.
Effects
When I quit smoking, the sensations were amazing, complete freedom, clean breathing, healthy and clean teeth (I visited the dentist once in five years, not a single hole, of course, I brush my teeth every morning and evening, when I smoked, I went to the dentist every six months and every time he drilled something for me), I really felt better health and wellness, shortness of breath disappeared, I was very ill (for comparison, I used to be very sick and felt weak, depressed), my complexion became natural, my acne went away, my memory improved and speed of the reason, about sa I already wrote a moocene, you feel like a man.
I'm not talking about such trifles as clothes and hands that do not stink of tobacco, that they do not get lost for 3 hours a day (the usual norm for a smoker is a pack of cigarettes a day, it takes a little less than 10 minutes to smoke each smokes faster, flag in hand, I personally liked the process itself, and not just the effect or satisfaction of desire) and that your soulmate is much more pleasant to kiss with you, and I’m silent about the fact that your unborn children are more likely to be born healthy (if you do not have children yet, by the way, as for parents: if in You smoke and teach children that it’s bad, it’s useless, anyway, that a bald man should advertise a hair growth product, you need a personal example. This, of course, does not guarantee that the children will follow in your footsteps, but the probability will decrease significantly).
Personally, the last item stimulated me 100%, especially after visiting the cunts camera, where I saw a collection of jars with alcoholic child-freaks of smoking parents.
It would be nice to know your personal experience. Here, by and large, only mine is stated.