July 30, 2010 at 14:28POD Charge. Issue 11 “Impressions, Myths, and Training”
In this issue, Ruslan talks about Muscle Beach Bodybuilding Olympus. Oleg debunks another myth, and Alex offers a new training system.
In a programme:
Charging time 37:06
alexey_rubtsov , Oleg and pupsor at the microphones.
In a programme:
- The sand that Arnold’s foot stepped on.
- “50 repetitions”
- 30g of protein is the limit. Is it so?
- What "drugs" are dispensed in pharmacies in California.
Charging time 37:06
alexey_rubtsov , Oleg and pupsor at the microphones.
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